1:1 Personal Training
Bespoke fitness plans tailored to help you make sustainable changes and unlock your full potential. Following a no obligation free consultation we will have set your goals and sessions will be carried out online, at home, outside or in-studio. Your plans will be unique to you – nutrition is also covered and a programme will be built for you taking into account your lifestyle, likes and dislikes. Accountability is covered and communication between client and trainer is key, your results will be measured and tracked so we can see the progress! Let the fun begin!